Yes, you can make this (see picture below) in fewer than three minutes. I know this because I make it almost every morning. (Yes, really.) So throw out those Ego Waffles or generic-brand corn flakes and try this instead.

You’re welcome!

breakfast illustration

Shopping List

  • Bob’s Muesli (or whatever Muesli you want)*
  • Chopped Dates (bulk section at grocery store)
  • Raw Sliced Almonds (bulk section at grocery store
  • Bananas (or whatever fruit you want)
  • Whole Milk**
  • Whole Fat Greek Yogurt*

*Trader Joe’s Muesli is pretty good too.
**You can go low-fat on these, but some argue full fat is better for you.


  • Throw it all in a bowl.

You notice I didn’t say how much to put in? Well, put in how much you want. If you’re the type that craves direction, I usually use close to 1 cup of muesli, half a banana, 1/2 cup of chopped dates, and 1/2 cup of sliced of almonds, 2 tbsp of yogurt, and 1 cup of milk.

Food Hacks and More

If you want to switch things up, you can freeze the fruit the night before to give the Most Excellent Breakfast a tweak in flavor. I love the flavor of frozen, sliced bananas in my muesli, but other fruits as well, such as frozen blueberries or mixed berries.

By Wayne T.

Wayne, the proud founder of SnackLazy, is a self-proclaimed food and health expert—he eats every day and thinks about exercise from time to time. Wayne's mission is to eat right and feel good while putting in the least amount of effort possible, which is what SnackLazy is all about.

28 thoughts on “Create a Most Excellent Breakfast in 3 Minutes”
  1. Эта статья оказалась исключительно информативной и понятной. Автор представил сложные концепции и теории в простой и доступной форме. Я нашел ее очень полезной и вдохновляющей!

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